Fitness · IAMEMPOWERED · Partnerships · Recipes

You’re vegetarian? Like, how do you get enough protein?

When I decided to become a vegetarian, one of my biggest skeptics was my dad, a meat-lovin’- midwestern-raised-amazing-chef-of-a-dad! Growing up with two working parents meant that sometimes we were on our own to cook up dinner, but when we were able to sit down for a family meal together, it was very special. My parents would…… Continue reading You’re vegetarian? Like, how do you get enough protein?

Coffee · IAMEMPOWERED · Law school · Partnerships · Sweat Pink News

6 Simple Changes for a More Sustainable Life!

I did not grow up in a sustainably driven home. We were a midwestern family with Costco culture: buy bulk, clean cheap, and gather around the family table for a meat and potatoes meal. This is not a negative depiction. My childhood was absolutely fantastic. Among everything my parents provided my siblings and I, they…… Continue reading 6 Simple Changes for a More Sustainable Life!

Fitness · IAMEMPOWERED · Law school · Partnerships · Sweat Pink News

Friday Five Favorites + weekend workout!

Happy Friday! What an amazing – and long – week!  I’m excited to recap this week in my five favorite moments. PLUS, a workout by yours truly, #sweatpink, & Hedstrom Fitness. Let’s get feisty! Women’s March on Denver! A sure highlight of this week was marching in downtown Denver with my law school besties, Anna…… Continue reading Friday Five Favorites + weekend workout!

Fitness · Holly the Pupster · Partnerships

Friday Five with SURGE and @HollyThePupster!

Happy Friday! As a group exercise instructor, law student, dog mom, #sweatpink girl boss, finding time to add a workout to my already overlapping schedule isn’t always easy. This typically means I break a sweat early in the AM or late PM (with the help of my new pup, @hollythepupster). I’m always collecting new tools…… Continue reading Friday Five with SURGE and @HollyThePupster!

Holly the Pupster · Partnerships · Recipes · Sweat Pink News

A Sunday Night Splurge: Lasagna Rollups

These past three weeks have zoomed by! Alex and I were on Winter Break from law school, and start back full force tomorrow morning. Over the break we had a few exciting relationship landmarks. First, we decided to move in together and made the transition 3/4 of the way done (we still have a few…… Continue reading A Sunday Night Splurge: Lasagna Rollups