The pressure is on. Or maybe its off. I’m challenging myself to rest more. Recover. Reflect that stress is good, but rest is essential. With this, for the next 21 days — the amount of time it takes to form a habit — I’m going to dedicate the first and last 10 minutes of my day to rest and reflection. How will I do this? Good question, self. With self love.
“you can, you should, and if you’re brave enough to start, you will.” – Stephen King 2017’s theme is empowerment. To me, empowerment means the ability to getting up and getting after the day, finding presence in the smallest of moments, running the extra mile, working the extra hour, and taking on projects that serve a…… Continue reading If you’re brave enough to start…
I did not grow up in a sustainably driven home. We were a midwestern family with Costco culture: buy bulk, clean cheap, and gather around the family table for a meat and potatoes meal. This is not a negative depiction. My childhood was absolutely fantastic. Among everything my parents provided my siblings and I, they…… Continue reading 6 Simple Changes for a More Sustainable Life!
Happy Friday! What an amazing – and long – week! I’m excited to recap this week in my five favorite moments. PLUS, a workout by yours truly, #sweatpink, & Hedstrom Fitness. Let’s get feisty! Women’s March on Denver! A sure highlight of this week was marching in downtown Denver with my law school besties, Anna…… Continue reading Friday Five Favorites + weekend workout!
These past three weeks have zoomed by! Alex and I were on Winter Break from law school, and start back full force tomorrow morning. Over the break we had a few exciting relationship landmarks. First, we decided to move in together and made the transition 3/4 of the way done (we still have a few…… Continue reading A Sunday Night Splurge: Lasagna Rollups
Reflecting on 2016 and setting goals and commitments for 2017, #girlboss style!