Fitness · IAMEMPOWERED · Sweat Pink News

If you’re brave enough to start…

“you can, you should, and if you’re brave enough to start, you will.” – Stephen King 2017’s theme is empowerment. To me, empowerment means the ability to getting up and getting after the day, finding presence in the smallest of moments, running the extra mile, working the extra hour, and taking on projects that serve a…… Continue reading If you’re brave enough to start…

Fitness · Holly the Pupster · Partnerships

Friday Five with SURGE and @HollyThePupster!

Happy Friday! As a group exercise instructor, law student, dog mom, #sweatpink girl boss, finding time to add a workout to my already overlapping schedule isn’t always easy. This typically means I break a sweat early in the AM or late PM (with the help of my new pup, @hollythepupster). I’m always collecting new tools…… Continue reading Friday Five with SURGE and @HollyThePupster!